Ilan Lev Method

Kate Douglas

“Ilan Lev with Kate was such a playful, healing experience. I went in with no expectations or knowledge of the practice, only the hope that it might help some of the joint pain that I've been experiencing. (And it did!)… I left my session with Kate wondering how I might incorporate more surprise, awe, and curiosity into my workouts and everyday movements. I will definitely be returning!” -Mallory, Writer & Athlete

“The session felt very intuitive, caring, and precise, while simultaneously carrying a joy I know (and my body) needed. I left feeling light, energetically and phyically more available, and able to feel a fuller rane of present awareness.” -Eva, Dancer